About
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to program your body by introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. 45 minutes
You can also join this program via the mobile app. Go to the app
Instructors
Price
$18.00
Group Discussion
Contact the program owner to see this group.
10 Day Meditation Program
Private1 Member